‘Sitting is the new smoking’ is the phrase on the lips of a generation of worried office workers – and with good reason. Recently the British Chiropractic Association warned of a rapid increase in those suffering from debilitating back pain (nearly 80% of men will experience this in their lifetime). And it’s not just adults – almost half of 16-24s are living with neck/back pain due to an abundance of time online.
In response to this, Miraggio Thermal Resort is launching their De-stress and Relax retreat for those who need a spine soother. After all, why not address this pressing problem whilst enjoying some of the finest sea and sunshine in the world? Starting from €545 / £460 for 5 days this tailored back retreat revitalizes the body with the specialized use of an Oligo-active self-heating mud mask. Containing elements of magnesium, iron, copper and zinc; electrons directly target the spine, replenishing the body with much needed energy. This specialized retreat also offers guests a personalised itinerary that combines techniques and treatments that include daily stretching, yoga, meditation, and reflexology sessions.
Miraggio Thermal Spa Resort is a destination designed around distinctive healing. As Greece’s largest and most spectacular Thermae Resort, Miraggio Thermal Spa Resort promises to change the world of wellness. With the remarkable distinction of being the world’s first and largest Thermae Resort located directly on the seaside, perched on the south-west coast of Kassandra, Halkidiki, Miraggio Thermal Spa Resort effortlessly combines the clear blue skies, golden sands and the welcoming waters of the Mediterranean, with a destination that sets a new standard in healthy travel.
The thermal waters here are enormous and extraordinary, running across two floors and offering a large thalassotherapy pool fed in directly from the sea. There are four separate thermal pools with unique thermal waters of the region and a thermal well-life suite with steam baths, a Finnish sauna, tepidarium, herbal sauna, cold plunge walking path & two experience showers. And each and every detail has been thoughtfully conceived. In addition to ‘half board’, Miraggio will do a ‘healthy board’ where meals have been overseen by the woman The Times calls “The Queen of Detox”, Amanda Hamilton, who has created a selection of delicious juices and healthy signature meals for Miraggio Thermal Spa Resort. And for those seeking cutting edge workouts – tailored fitness retreats with renowned specialists will focus on holistic wellness that is suited to every guest’s goals.
Starting from €545 / £460 for 5 days Miraggio’s De-stress and Relax retreat includes Daily Water source Journeys, 2 Yoga sessions, 2 stretching, 1 Walking Meditation, 1 Thalasso-bath tub session, 1 Watsu session, 1 Rasshul session with mud mask, 1 Dry-floating bed with mud mask, 2 Focus massages, 1 Reflexology session, 1 Harmonia Balancing massage, 1 Crystal Peeling, 1 Marine Waves treatment and 1 Algoane Hydrating traveler’s Facial.