Ayurveda is a traditional system of medicine from India. It has been effective in almost all diseases. Ayurvedic herbs, lifestyle modifications and dietary changes are the main tools that Ayurveda deploys while treating any health condition or even while maintaining health.
Ayurveda comprehends vegetables, grains, meat, spices and all the other eatables from an Ayurvedic perspective. It understands how a particular vegetable or grain will have benefits on human health. That makes food ingredients medicine in itself. With this knowledge, you can design a particular food plan for a disease. This food plan or ayurvedic cuisine involves specific ingredients as well as specific ways of cooking that will be beneficial in particular conditions. Ayurvedic Cuisine is a speciality cuisine that caters the health needs through food and the associated lifestyle. This style of cooking is similar to Indian cuisine yet, way different.
We are a team of experts in the field of Ayurvedic cuisine, Ayurveda and healthcare. We are committed to introducing healthy, palatable and sumptuous food in the form of a variety of recipes that every health enthusiast will enjoy.
Undergoing any wellness treatment is a process of healing physically as well as mentally. This deserves specific foods that will adjust to the process they are going through. Ayurvedic cuisine can help achieve these purposes. They start enjoying food that is gut-friendly, healing, calming, energizing etc. as per their needs.
We accomplish our passion for healing through Ayurvedic Cuisine. We provide training to the restaurant team and extend online support for a while.
This includes –
- Knowledge about this system of traditional medicine,
- Benefits of dietary ingredients – meats, vegetables, grains etc.
- Ayurvedic ways of cooking
- Ayurvedic principles of food
- How we can make other cuisines ayurvedically appropriate
- Certain healthy replacements from an Ayurvedic perspective.
This can be beneficial for all the restaurants, and health resorts who are working in the field of wellness, fitness, healthcare etc.
Dr. Mahesh Sabade
MD Ayurveda